SMALL: fennel, scallions, beets, spinach, either cucumbers or peppers or carrots, broccoli or cauliflower, an Asian pear, Crimson Crisp apples, and either sorrel or tarragon.
LARGE: sweet potatoes, either green beans or cabbage or dandelion greens, fennel, either Daikon or radishes or tomatoes, scallions, beets, basil or rosemary, spinach, either cucumbers or peppers or carrots, broccoli or cauliflower, Asian pears, Crimson Crisp apples, and either sorrel or tarragon.
FRUIT ONLY: Concord grapes or Italian plums, figs or Seckel pears, Bartlett pears, and Asian pears.
SEASONAL FRUIT add-on: Bartlett pears.
Enjoy!