Mizuna is a Japanese mustard green with a peppery flavor. It is often included in pre-made salad mixes. Mizuna has broad serrated leaves with thin stalks. It looks similar to arugula.

Storage: Keep in a plastic bag in the refrigerator for up to 5 days. Do not wash until ready to use.

Preparation: Wash under running water and pat or spin dry. Eat raw in salads or add to stir-fries or soups. The stem is tender, so no need to remove.

Sauteed Mizuna with Garlic and Fish Sauce

Mizuna Salad with roasted Cauliflower and Cumin Vinaigrette

Spicy Thai Beef Salad with Mizuna

Highland Orchards Farm Market, is a small, family-owned and operated farm in northern Delaware, established 1832. We grow fruits and vegetables without synthetic chemicals or pesticides. We sell our produce through our farm market located on the farm, through our CSA program, and at two farmers’ markets in Philadelphia. Real food, a real farm, for people who really like to eat!